Initial Discussion: The practitioner may ask you about any specific concerns or areas where you’d like to focus, and explain the process.

Comfortable Position: You’ll be asked to lie down fully clothed or in comfortable clothing. The practitioner may adjust your position for your comfort.

Gentle Touch or Hands-Off Approach: The practitioner will lightly place their hands on or hover them above your body. This touch is usually very gentle and non-intrusive.

Energy Channeling: As the practitioner works, you might feel sensations such as warmth, tingling, or deep relaxation. Some people may experience vivid imagery or emotions.

Relaxation: You’re likely to feel deeply relaxed or even fall asleep during the session. It’s a time to let go of stress and let the energy flow.

Session Duration: The session typically lasts between 30 to 60 minutes, depending on the practitioner and your needs.

Post-Session Feedback: After the session, the practitioner might share insights or ask about your experience, and you can discuss any feelings or sensations you had.

Hydration: It’s often recommended to drink plenty of water afterward to help flush out any toxins and support your body’s natural healing process.